How to swim through the ocean of “DIFFICULT TIMES”?

Any life is incomplete without ups and downs. Our life flows through time, i.e. from birth till death. We feel good times flies fast and bad time moves very slow, sometimes we feel we are stuck in the time.

Only during our failures, we apply the break and observe our condition. Sometimes we eagerly wait for the bad time to end. The more desperate we are, the time moves further slow, creating more pain physically and mentally.

So, How to handle bad times without creating any bad scar in our life?

We tend to make more mistakes and harm our self when we are mentally low.

Step 1 : Accept that you are in pain/ trouble / failure , one can never solve a problem without accepting its existence.

Step 2: If possible, find the cause for your situation.  

Step 3: Write down the ways you can solve it. (When you write down your problem and its solutions, you will understand that the problem is limited and smaller because when we mentally see the problems we feel its huge and more powerful, at times we feel we are lost, as imagination is more powerful than knowledge )

Step 4: if you don’t have any solution to write down, that’s completely fine, Just write down your problem.

Note: I’m insisting on writing down your problem so that you will understand how these few lines are draining most of your energy.

Step 5:  Write down, how you overcame your past bad times.

Step 6: Contemplate and analyze.

Step 7: No one is perfect and life in itself is a short temporary game, where no one leaves alive. SO RELAX!!  

Step 8: share your problem and never isolate yourself from your loved ones.

Be happy, nothing is permanent even the pain.

Start building faith upon yourself this will increase the confidence level in you.

With time, if you don’t get what you want, you will reach to an extent, where you would have built the strength in you to create what you want.

Whoever you are?

       &

 Where ever you are from?

The present is the only asset required to build the future.

Irrespective of the past, you still have the opportunity to start fresh.